CRAFTING YOUR MENTAL HEALTH

CRAFTING YOUR MENTAL HEALTH

by | Jun 23, 2022 | tIPS

If you struggle with your anxiety and racing thoughts, there are a number of activities that you can do to help you reduce that anxiety and calm your thoughts.  In the UK, one in four people suffer from some degree of mental distress. Crafting is a brilliant way to...
How often do you need your Teeth Checked?

How often do you need your Teeth Checked?

by | May 31, 2022 | tIPS

Most of us know the value of visiting dentists for regular check-ups. However, rarely do we adhere to the recommended plan by WHO. For instance, when was the last time you knocked in a dentist’s office for a regular checkup? Probably you cannot even remember the...